As we mark five years since the pandemic began, we remember the lives lost and the resilience shown. My book, ‘My Dad and Me: A Journey of Love, Loss, and Life,’ was born from my own grief during this time. Let’s honour those we’ve lost by living fully and supporting each other. Together, we can turn our pain into purpose and create a more compassionate world.

I am sharing this here in case this comfort an aching heart. I am also happy to connect and support anyone who wants to share their story as I want them to know they are not alone.